Our Classes

HIIT Class

HIIT

Highly efficient full-body workout that improves energy levels, metabolic rate and pain endurance

Helps you melt body fat and gain muscle in a very time-efficient manner

Streching Class

Stretching

Stretching increases flexibility and prevent injuries while improving your posture and stress levels.

It's also a great way to recover from workouts and improve your range of motion

Yoga Class

Pilates

Pilates is a full body and mental workout exercise that improves muscle balance and full-body strength.

Also reduces stress levels and injury risk.

GAP Class

GAP

We will reinforce and condition those exceedingly significant areas!

Come change your body and help get your most noteworthy 'assets' feeling extraordinary!

Boxing Class

Boxing

Incorporates cardio exercises, informal sparring, and fundamental self-protection.

Learn personal defence while improving your cardiovascular health and losing weight ultra-fast.

Spinning Class

Spinning

An exceptional and efficient workout. You can nearly feel the burn!

Spinning highly contributes to your cardiovascular health while having fun and meeting like-minded people.